Dialectical Behavioral Therapy

Published by Robert Sheldon on


The dialectical behavioral therapy was found by Marsha Linehan in 1991. The dialectical behavioral therapy is developed at the University of Washington in Seattle. The dialectical behavioral therapy is used for the psychosocial treatment from this we can get the personality disorder. The dialectical behavioral therapy is used for both as individual and group therapy. For the single therapy it takes time about 70-90 minutes and for the group therapy about 2 hours.

The dialectical behavioral therapy is very powerful therapy which can give the better results. The dialectical behavioral therapy joins cognitive and behavioral therapy integrating techniques from different performance together with Eastern mindfulness techniques. The results of this painful state of mind amounts to behavioral paralysis a philosophical loss of control and quality of life.

The dialectical behavioral therapy is an innovative method of treatment. In the dialectical behavioral therapy the teaching managing and life skills to talk on emotional issues in an environment of support and acceptance. The dialectical behavioral therapy is used as an effective treatment which contains the four sections of this therapy and these are individual therapy, telephone contact, therapist consultation and skills training. The dialectical behavioral therapy incorporates a variety of theraputic techniques to tease apart and decide the opposing internal requirements and advises.

The dialectical behavioral therapy point outs the opposite behavioral change, problem solving and emotional guideline with justification, carefully and acceptance of the given person. Individual sessions last between 60-90 minutes, which can be a bit longer than most therapy. Also, the therapy is augmented by telephone contact (phone coaching) with the therapist between sessions. A different therapist leads the group therapy sessions, which are two hours long. The treatment team consults with one another throughout the treatment.

The main things used for the dialectical behavioral therapy is
Capability Motivational enhancement
Therapeutic relationship
Structuring of the environment
Interpersonal effectiveness
Capability and motivational enhancement of therapists

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Robert Sheldon

Robert Sheldon

Cardiac Sciences, Medicine, Medical Genetics

Dr Robert Sheldon received his PhD in Molecular Biology at the University of Colorado in 1973 and completed a postdoctoral fellowship with Sydney Brenner, then received an MD from the University of Toronto in 1981. He is a cardiac arrhythmia specialist and Professor of Cardiac Sciences, Medicine, and Medical Genetics at the University of Calgary, and among other roles was Senior Vice President Research, Alberta Health Services and Associate Dean Clinical Research, University of Calgary. He was on the Canadian Institutes of Health Research Governing Council and its committees for 9 years. He is a Fellow of the Heart Rhythm Society, Canadian Cardiovascular Society, and the Canadian Academy of Health Sciences. His research program is in cardiovascular autonomic physiology and its disorders, among which is vasovagal syncope. It has a strong translational orientation, aimed at understanding the causes of syncope, and developing simple, accessible, and effective approaches to its diagnosis, prognosis, and treatment. This was recognized by the Annual Achievement Award of the Canadian Cardiovascular Society in 2016 and the Lifetime Achievement Award of the Arrhythmia Alliance in 2018.

BSc (Hons) - Biochemistry. Bishop's University 1969
PhD - Molecular Biology. University of Colorado, 1973
MD. University of Toronto, 1981
Professor. University of Calgary, 1988