Dialectical Behavioral Therapy

Published by Johnathan Carman on


The dialectical behavioral therapy was found by Marsha Linehan in 1991. The dialectical behavioral therapy is developed at the University of Washington in Seattle. The dialectical behavioral therapy is used for the psychosocial treatment from this we can get the personality disorder. The dialectical behavioral therapy is used for both as individual and group therapy. For the single therapy it takes time about 70-90 minutes and for the group therapy about 2 hours.

The dialectical behavioral therapy is very powerful therapy which can give the better results. The dialectical behavioral therapy joins cognitive and behavioral therapy integrating techniques from different performance together with Eastern mindfulness techniques. The results of this painful state of mind amounts to behavioral paralysis a philosophical loss of control and quality of life.

The dialectical behavioral therapy is an innovative method of treatment. In the dialectical behavioral therapy the teaching managing and life skills to talk on emotional issues in an environment of support and acceptance. The dialectical behavioral therapy is used as an effective treatment which contains the four sections of this therapy and these are individual therapy, telephone contact, therapist consultation and skills training. The dialectical behavioral therapy incorporates a variety of theraputic techniques to tease apart and decide the opposing internal requirements and advises.

The dialectical behavioral therapy point outs the opposite behavioral change, problem solving and emotional guideline with justification, carefully and acceptance of the given person. Individual sessions last between 60-90 minutes, which can be a bit longer than most therapy. Also, the therapy is augmented by telephone contact (phone coaching) with the therapist between sessions. A different therapist leads the group therapy sessions, which are two hours long. The treatment team consults with one another throughout the treatment.

The main things used for the dialectical behavioral therapy is
Capability Motivational enhancement
Therapeutic relationship
Structuring of the environment
Interpersonal effectiveness
Capability and motivational enhancement of therapists

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